I like how my friend Sarah uses this acronym to coordinate the rhythm of her days with her son. 

EAT

ACTIVITY

SLEEP

YOU

EASY. Repeat. 

I like this rhythmic pneumonic. Sometimes we  even follow it. He does like to play on his waterproof mat after breakfast. We do our tummy time. Mummy’s involves yoga and planks. Lake goes in for cooing and smiles. 

It’s just that often Lake and I, we tend to blend all the EASY together. I’m doing my errands or visiting the zoo, and he’s hanging out in the Baby Björn these days. He eats, sleeps, and has his activities which include looking around, getting mummy kisses, making friends and hanging out. He cycles through the EAS’ at his own pace while I’m doing the Y. When we are out all day, we do take rest stops during the activity phase. Mummy can change his wet nappies. He likes his chance to wiggle, stretch out and relax. 

Lake kicking it in the Woodland Park gazebo.

We keep it EASY in our own way. 


2 thoughts on “Keeping it EASY

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s